PERSONALISED ADULT SLEEP CONSULTATION includes
– Private consultation by Sleep Medicine Consultant.
– Getting past medical and surgical history directly from the patients. Involves a brief history that includes paternal and maternal sides of the patients.
– Customised sleep management plan
– Integrative holistic approach
– E-consultation / Tele-consultation
-*Excluding laboratory test and treatment*
Do you find it difficult to fall asleep?Are you tossing and turning in bed, wondering when you’ll knock off?
With the Covid-19 pandemic wreaking havoc in our lives, even more people are not sleeping well. There is emotional stress, financial stress, and working from home has also tipped our work-life balance so we can’t switch off when we need to.
Almost 1 in 4 Malaysians suffer from insomnia but you don’t have to be part of the statistics!
A normal adult needs 8 hours of uninterrupted sleep per night, but if you’re not getting those hours, you may be tempted to reach for the sleeping pill.
Stop right there!
Sleeping pills may be helpful in the short-term, but they cause addiction and can even result in overdose. Don’t turn to anti-histamines either, which have hangover effects like dry mouth and constipation. Instead of solving your problem, these duos will give you more problems. Double trouble!
Our Sleep medicine consultant provides personalised management and treatment for conditions such as sleep apnea (a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep) and insomnia.
Sleep disorders can affect the health, performance and general well-being of an individual.
Insomnia may be associated with various conditions such as depression,lack of certain nutrients or irregular working hours..
In treating insomnia and sleep apnoea, it is important to find a group of healthcare professionals who are experienced and trained in this specialty.
Obstructive sleep apnea (OSA), characterized by snoring, is the most common type of sleep apnea. It is caused by obstructions of the upper airway.
Our consultants will assess your risk of OSA and conduct additional tests if necessary.
Our Mission is to help you to sleep like a baby!
Book an appointment with us today!